The Hoist Fitness Mi7 Functional Training System is a completely innovative home gym from the strength industry leader HOIST Fitness. The Mi7 Functional Trainer maximizes space with a walk-through design to deliver a sleek and efficient home gym unlike any other.
Mi7 Functional Training System Key Features
- Compact, walk-through design requires minimal floor space
- 360 degree rotating columns with Integrated Adjustment System
- 28 cables pulley adjustment points per column
- Cable columns may be used independently or together
- Commercial components: linear bearings for frictionless guided motion
- Flip ‘N Grip® pull-up station with 5 pull-up grip options
- Flip n Dip® station enables narrow or wide grip dips
- Quick release one-handed accessory connectors
- 300 lbs of total weight (dual 150 lb Silent Steel® weight stacks)
- Streamlined design conceals most hardware from view
- Free HOIST Strength app includes dozens of exercise tutorials
- Split Weight Cabling™ delivers 50% resistance to the pulleys
- Increased cable travel (114” with strap handles)
- Optional upgrade to dual 200lbs Silent Steel® weight stacks
Mi7 Links:
Includes Commercial Quality Accessories:
- Adjustable strap handles (one pair)
- Dual attachment, long assist strap
- Padded ankle/thigh strap
- Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points
- Commercial quality, ultra-light aluminum curl bar
- Adjustable Core Stabilizer Pad
Optional Upgrades:
- Mi7 Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight 100 lbs.)
Mi7 Functional Training System Specifications
| Model | HOIST® Mi7 Functional Training System |
|---|---|
| Dimensions with Core Stabilizer Pad (L × W × H) | 66.38″ × 60.36″ × 83.49″ (168.61 × 153.3 × 212.07 cm) |
| Dimensions without Core Stabilizer Pad (L × W × H) | 51.49″ × 60.36″ × 83.49″ |
| Machine Weight | 711 lbs (322.50 kg) with Core Stabilizer Pad; 694.5 lbs (315.01 kg) without |
| Weight Stacks (Standard) | 2 × 150 lbs Silent Steel® stacks (300 lbs total) |
| Weight Stacks (Optional Upgrade) | Up to 2 × 200 lbs (400 lbs total); add up to 50 lbs per stack |
| Max User Weight (Pull-Up Grips & Dip Bars) | 300 lbs |
| Cable Travel | 114″ with strap handles; Split Weight Cabling™ (50% resistance) |
| Pulley Adjustments | 28 adjustment points per column; 360° rotating columns |
| Pull-Up / Dip | Flip ‘N Grip® with 5 pull-up grip options; Flip n Dip® narrow/wide dips |
| Warranty | See Mi7 Warranty for complete terms |
About Hoist Fitness
HOIST® Fitness is a San Diego, California, USA based company producing premium strength training products and LeMond series exercise bikes for commercial and home markets.
Since 1977, Hoist has remained focused on producing the highest quality strength equipment. As a result, today the company’s products can be found all over the world in: home gyms, health clubs, colleges & universities, professional sports gyms, YMCAs, community centers, hotels, multi-family homes, personal training facilities, corporate fitness centers, government facilities and military installations. Learn More >