The Hoist Fitness Mi7 Smith Functional Trainer System is a completely innovative home gym from the strength industry leader HOIST Fitness. The Mi7 Smith maximizes space by combining the MiSmith Dual Action Smith® with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient home gym unlike any other.
Mi7 Smith Functional Training System Key Features
- Compact, walk-through design requires minimal floor space
- 360 degree rotating columns with Integrated Adjustment System
- 28 cables pulley adjustment points per column
- Cable columns may be used independently or together
- MiSmith enables simultaneous horizontal and vertical bar movement
- Commercial components: linear bearings for frictionless guided motion
- Flip ‘N Grip® pull-up station with 5 pull-up grip options
- Flip n Dip® station enables narrow or wide grip dips
- Quick release one-handed accessory connectors
- 300 lbs of total weight (dual 150 lb Silent Steel® weight stacks)
- Silent racking and protection of bar with polyurethane covered rack outs
- Streamlined design conceals most hardware from view
- Free HOIST Strength app includes dozens of exercise tutorials
- Split Weight Cabling™ delivers 50% resistance to the pulleys
- Increased cable travel (114” with strap handles)
- Ultra-Lite Smith bar weight to a mere 30 lbs.
- Adjustable safety tiers on Smith Machine
- Optional upgrade to dual 200lbs Silent Steel® weight stacks
- Also available without the Smith Press attachment >
On one side of the Mi7Smith, the MiSmith Dual Action Smith Machines features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip ‘N Grip® grips offer 5 pull-up grip options (including rock grips) and Flip n Dip® grips on the dip station offer both narrow and wide grip dips.
Includes Commercial Quality Accessories:
- Adjustable strap handles (one pair)
- Dual attachment, long assist strap
- Padded ankle / thigh strap
- Dual attachment aluminum straight bar
- Commercial quality, ultra-light aluminum curl bar
- Adjustable Core Stabilizer Pad
Optional Upgrades:
- Optional Upgrade: 2 x 200 lbs Silent Steel weight stacks
Mi7 Smith Functional Training System Specifications
| Model | HOIST® Mi7Smith Functional Training System |
|---|---|
| Dimensions without Core Stabilizer Pad (L × W × H) | 77.22″ × 83.00″ × 83.49″ (196.13 × 210.82 × 212.07 cm) |
| Dimensions with Core Stabilizer Pad (L × W × H) | 92.05″ × 83.00″ × 83.49″ (233.8 × 210.82 × 212.07 cm) |
| Machine Weight | 968.5 lbs (439.30 kg) without Core Stabilizer Pad; 985 lbs (446.79 kg) with |
| Weight Stacks (Standard) | 2 × 150 lbs Silent Steel® stacks (300 lbs total) |
| Weight Stacks (Optional Upgrade) | 2 × 200 lbs Silent Steel® stacks (400 lbs total) |
| Max User Weight (Pull-Up Grips & Dip Bars) | 300 lbs |
| Smith Bar Weight | 30 lbs (Ultra-Lite Lifting System™) |
| Cable Travel | 114″ with strap handles; Split Weight Cabling™ (50% resistance) |
| Pulley Adjustments | 28 adjustment points per column; 360° rotating columns |
| Smith Features | Dual Action (simultaneous horizontal & vertical bar movement); adjustable safety tiers; polyurethane covered rack outs |
| Warranty | See Hoist Warranty for complete terms |
About Hoist Fitness

HOIST® Fitness is a San Diego, California, USA based company producing premium strength training products and LeMond series exercise bikes for commercial and home markets.
Since 1977, Hoist has remained focused on producing the highest quality strength equipment. As a result, today the company’s products can be found all over the world in: home gyms, health clubs, colleges & universities, professional sports gyms, YMCAs, community centers, hotels, multi-family homes, personal training facilities, corporate fitness centers, government facilities and military installations. Learn More >
